Fall is right around the corner, which can only mean one thing… our little ones will be heading back to school! Though it’s been an incredible summer full of fun in the sun, it’s time to help our kiddos get ready to return to the classroom. Whether your child will be attending school in person or virtually this year, it’s crucial that we, as parents, help our kids get prepared for whatever comes their way. Transitioning from relaxation and free time during the summer to daily classroom sessions can be an emotional rollercoaster for both you and your child. Fortunately, we have some excellent tips that you can incorporate into your child’s daily routine that will help them transition back to school with ease.
Get Back Into a Set Bedtime Routine
There are so many activities going on during the summer that can make it hard to stick to a bedtime routine. Now that school will soon be starting, getting back into a set nighttime schedule is so important. A consistent routine before bed allows your child to unwind and relax, and helps make it easier for your child to fall asleep. Consider starting with bathtime, then, allow your child to pick out their pajamas, next have your child brush their teeth and use the bathroom, and end with tucking your child into bed and reading them a story.
Create a Designated Area For Virtual School and Homework
No matter if your child will be attending school virtually or in person this fall, it’s essential to create a space for your child where they can take part in virtual learning and do their homework. Having a set spot where your child can do their schoolwork can help your little one better separate their school activities from their home life. Consider setting up a station where your child can access all of the supplies they’ll need and place an extra chair nearby for yourself if they need any help with their assignments.
Help Your Child Get Comfortable Wearing a Mask
It can be very tricky to get your child to wear a mask, especially if they have to wear that mask throughout the duration of their school day. If you’re having trouble getting your child comfortable with the idea of wearing a mask, here are some things you can do to help your little one adjust:
- Allow your child to personalize their mask with stickers
- Try on your masks together as a whole family in front of the mirror
- Have your child wear their mask for short periods of time around the house and gradually increase the time each day
- Have your child practice putting their mask on by themself
- Discuss the importance of wearing a mask with your child and explain to them that a mask can help keep them safe and healthy
- Reward your child anytime they successfully wear their mask in public or around the house
If you need help introducing your child to wearing a mask or if your child is sensitive about wearing a mask, please don’t hesitate to contact one of our occupational therapists for help.
Transitioning from summer fun to back to school can be challenging, but we hope that these tips can help make the process a whole lot smoother for you and your child. Follow us on our social media (Facebook, Instagram, Pinterest) all month long for more tips, resources, and activities. As always, if you find that your child is falling behind in their speech and language development, please don’t hesitate to contact our team to discuss if your little one could benefit from pediatric therapy. We are happy to help support your child and family in any way that we can.